3 tips on how to shift a bad day

OH MY!  Some days are just not working, it’s not one but a few things that turn to vinegar. I have had plenty of those days during which I only wished I stayed in bed. I’m sure you know what I’m talking about. I recall a day recently where I had booked a stand in a huge exhibition. It was expensive. I had forgotten to tick the box of the dock loading and when I arrived at the center I realized I was not authorized to use the dock lift and had to unload the massive Ute care with back and force running in the stairs. A move that potentially would have last 30 min lasted for hours. For more details please visit at https://www.helenepouwels.com/3-tips-to-shift-a-bad-day/

The Importance of Owning your Truth

I arrived in Australia end of 2005. It was warm, I was living in St Kilda, the iconic summer spot in Melbourne. For more details, Please visit at https://www.helenepouwels.com/owning-your-truth/

4 tips to reconnect to your sexual desires

When I fell pregnant I was told that women often don’t desire sexual connection once they have children. And I was 100% sure this could never happen to me!

And it did! It was not just because I was extremely tired, it was because I was craving for something different.

I have explored, learnt, studied how to better understand me, my desires and sexuality in general and I’m now ready to share this with you.

For more details please visit here

How to re-connect with your partner?

In the last 12 months, I removed Facebook from my phone a few times. It usually goes like this: I install it and I’m only using it for “important stuff” such as events I want to get to, my own business page and connecting to local groups. But week by week, my time spent on it in For more details please visit https://www.helenepouwels.com/reconnect-with-your-partner/